Trying to Get The Blood Flowing…


I’m thinking that I’m so screwed up right now because I don’t have any sort of physical activity in my life, therefore, my blood doesn’t flow to all the vital parts of my being. This may be why I continue to make bad decisions… My blood is starving for oxygen and blood flow…

Yesterday, I walked 1.46 miles in just over 22 minutes. It felt good to walk, if only for the discipline factor… Using my Nike+ gear does help. I like gadgets and this helps encourage me to walk/run. I like the fact that I can visualize my walks/runs (no running yet, that’ll be in a few weeks). It also gives me stats as to how many calories I burn, my average pace (which is slow), etc.

Below is an updated “widget” that shows my last run stats. There is also a link to my last walk. Enjoy… I’m a loser!

Yesterday’s Walk… BTW, my pace is far from consistent…

Until next time…

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